:root{--bg:#f3f5f4;--surface:#fff;--surface-2:#f8faf9;--text:#0f1f1a;--muted:#5b6b66;--faint:#67766f;--border:#e1e7e4;--primary:#0f766e;--primary-ink:#fff;--primary-soft:#e3f3f1;--protein:#2f6fe4;--carbs:#d98a0b;--fat:#b24ad6;--good:#15803d;--warn:#b45309;--bad:#c2410c;--bad-soft:#fdeee6;--warn-soft:#fdf5e4;--radius:14px;--shadow:0 1px 2px #0f1f1a0d, 0 2px 8px #0f1f1a0a;--nav-h:64px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}@media (prefers-color-scheme:dark){:root{--bg:#0e1513;--surface:#151e1b;--surface-2:#1a2522;--text:#e5eeeb;--muted:#9db0aa;--faint:#8a9d96;--border:#26332f;--primary:#2bb3a4;--primary-ink:#04201c;--primary-soft:#133430;--protein:#6b9cf5;--carbs:#f0a93a;--fat:#cf7cec;--good:#4ade80;--warn:#f5b649;--bad:#fb8a5a;--bad-soft:#3a1f15;--warn-soft:#33290f;--shadow:none;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}}*{box-sizing:border-box}html,body{margin:0;padding:0}body{background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;font:15px/1.5 -apple-system,BlinkMacSystemFont,PingFang SC,Hiragino Sans GB,Microsoft YaHei,Noto Sans SC,Segoe UI,sans-serif}button,input,select,textarea{font:inherit;color:inherit}.num{font-variant-numeric:tabular-nums}h1,h2,h3{margin:0;line-height:1.3}h1{font-size:20px}h2{font-size:16px}h3{font-size:14px}a{color:var(--primary)}.app{min-height:100dvh;display:flex}.sidebar{background:var(--surface);border-right:1px solid var(--border);flex-direction:column;flex:none;gap:4px;width:216px;height:100vh;padding:18px 12px;display:flex;position:sticky;top:0}.brand{align-items:center;gap:10px;padding:4px 10px 18px;font-size:15px;font-weight:700;display:flex}.brand-mark{background:var(--primary);width:30px;height:30px;color:var(--primary-ink);border-radius:9px;place-items:center;font-size:15px;display:grid}.nav-item{color:var(--muted);cursor:pointer;text-align:left;background:0 0;border:0;border-radius:10px;align-items:center;gap:10px;width:100%;padding:9px 12px;text-decoration:none;display:flex}.nav-item:hover{background:var(--surface-2);color:var(--text)}.nav-item.on{background:var(--primary-soft);color:var(--primary);font-weight:600}.nav-item .ico{text-align:center;width:20px}.sidebar .spacer{flex:1}.main{flex:1;min-width:0;padding:22px 28px 40px}.page{max-width:1440px;margin:0 auto}.page-head{flex-wrap:wrap;align-items:center;gap:12px;margin-bottom:16px;display:flex}.page-head h1{margin-right:auto}.topbar,.bottomnav{display:none}.grid{gap:16px;display:grid}.cols-today{grid-template-columns:minmax(0,1.25fr) minmax(0,1fr);align-items:start}.cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.stack{flex-direction:column;gap:16px;display:flex}.row{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.row.nowrap{flex-wrap:nowrap}.grow{flex:1;min-width:0}.right{margin-left:auto}@media (width<=1180px){.cols-today{grid-template-columns:minmax(0,1fr)}.cols-4{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=860px){.sidebar{display:none}.main{padding:12px 12px calc(var(--nav-h) + 24px + env(safe-area-inset-bottom))}.topbar{z-index:20;background:color-mix(in srgb, var(--bg) 92%, transparent);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);padding:calc(8px + env(safe-area-inset-top)) 12px 8px;align-items:center;gap:8px;margin:-12px -12px 8px;display:flex;position:sticky;top:0}.topbar .title{margin-right:auto;font-size:17px;font-weight:700}.page-head h1{display:none}.bottomnav{z-index:30;height:calc(var(--nav-h) + env(safe-area-inset-bottom));padding-bottom:env(safe-area-inset-bottom);background:var(--surface);border-top:1px solid var(--border);grid-template-columns:repeat(5,1fr);display:grid;position:fixed;bottom:0;left:0;right:0}.bottomnav button{color:var(--muted);cursor:pointer;background:0 0;border:0;flex-direction:column;justify-content:center;align-items:center;gap:2px;font-size:11px;display:flex}.bottomnav button .ico{font-size:19px;line-height:1}.bottomnav button.on{color:var(--primary);font-weight:600}.bottomnav .fab{background:var(--primary);width:50px;height:50px;color:var(--primary-ink);border-radius:16px;place-items:center;margin-top:-14px;font-size:26px;display:grid;box-shadow:0 4px 14px #0f766e59}.cols-2,.cols-3{grid-template-columns:minmax(0,1fr)}.grid,.stack{gap:12px}}@media (width<=420px){.cols-4{grid-template-columns:repeat(2,minmax(0,1fr))}body{font-size:14px}}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);min-width:0;padding:16px}.card-head{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:12px;display:flex}.card-head h2{margin-right:auto}.muted{color:var(--muted)}.faint{color:var(--faint)}.small{font-size:12.5px}.tiny{font-size:11.5px}.bad{color:var(--bad)}.good{color:var(--good)}.warn{color:var(--warn)}.divider{background:var(--border);height:1px;margin:12px 0}.empty{text-align:center;color:var(--faint);padding:18px 8px;font-size:13.5px}.btn{border:1px solid var(--border);background:var(--surface);cursor:pointer;white-space:nowrap;touch-action:manipulation;border-radius:10px;justify-content:center;align-items:center;gap:6px;min-height:38px;padding:7px 14px;font-weight:500;display:inline-flex}.btn:hover{background:var(--surface-2)}.btn:disabled{opacity:.5;cursor:not-allowed}.btn.primary{background:var(--primary);border-color:var(--primary);color:var(--primary-ink)}.btn.primary:hover{filter:brightness(1.05)}.btn.ghost{background:0 0;border-color:#0000}.btn.danger{color:var(--bad)}.btn.sm{border-radius:8px;min-height:30px;padding:4px 10px;font-size:13px}.btn.block{width:100%}.icon-btn{cursor:pointer;color:var(--muted);background:0 0;border:0;border-radius:8px;min-width:34px;min-height:34px;padding:6px 8px}.icon-btn:hover{background:var(--surface-2);color:var(--text)}.chip{border:1px solid var(--border);background:var(--surface);cursor:pointer;white-space:nowrap;touch-action:manipulation;border-radius:999px;align-items:center;gap:6px;min-height:34px;padding:6px 12px;font-size:13.5px;display:inline-flex}.chip:hover{border-color:var(--primary)}.chip.on{background:var(--primary-soft);border-color:var(--primary);color:var(--primary);font-weight:600}.chip .sub{color:var(--faint);font-size:12px}.chips{flex-wrap:wrap;gap:8px;display:flex}.chips.scroll{scrollbar-width:none;flex-wrap:nowrap;padding-bottom:4px;overflow-x:auto}.chips.scroll::-webkit-scrollbar{display:none}.badge{background:var(--surface-2);color:var(--muted);border:1px solid var(--border);white-space:nowrap;border-radius:999px;align-items:center;gap:4px;padding:1px 8px;font-size:11.5px;display:inline-flex}.badge.ok{color:var(--good);border-color:color-mix(in srgb, var(--good) 35%, transparent);background:color-mix(in srgb, var(--good) 9%, transparent)}.badge.warn{color:var(--warn);border-color:color-mix(in srgb, var(--warn) 35%, transparent);background:var(--warn-soft)}.badge.bad{color:var(--bad);border-color:color-mix(in srgb, var(--bad) 35%, transparent);background:var(--bad-soft)}.badge.pri{color:var(--primary);border-color:color-mix(in srgb, var(--primary) 35%, transparent);background:var(--primary-soft)}.notice{background:var(--surface-2);border:1px solid var(--border);border-radius:10px;padding:10px 12px;font-size:13.5px}.notice.warn{background:var(--warn-soft);border-color:color-mix(in srgb, var(--warn) 30%, transparent)}.notice.bad{background:var(--bad-soft);border-color:color-mix(in srgb, var(--bad) 30%, transparent)}.notice.pri{background:var(--primary-soft);border-color:color-mix(in srgb, var(--primary) 30%, transparent)}.field{flex-direction:column;gap:4px;min-width:0;display:flex}.field>span{color:var(--muted);font-size:12.5px}.input,select.input,textarea.input{border:1px solid var(--border);background:var(--surface);border-radius:10px;outline:none;width:100%;min-height:40px;padding:8px 11px}.input:focus{border-color:var(--primary);box-shadow:0 0 0 3px color-mix(in srgb, var(--primary) 18%, transparent)}.input.invalid{border-color:var(--bad)}.input-unit{position:relative}.input-unit .input{padding-right:46px}.input-unit em{color:var(--faint);pointer-events:none;font-size:13px;font-style:normal;position:absolute;top:50%;right:11px;transform:translateY(-50%)}.form-grid{grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:12px;display:grid}.check{cursor:pointer;-webkit-user-select:none;user-select:none;align-items:center;gap:8px;min-height:34px;display:inline-flex}.check input{width:18px;height:18px;accent-color:var(--primary)}.seg{background:var(--surface-2);border:1px solid var(--border);border-radius:10px;gap:2px;max-width:100%;padding:3px;display:inline-flex;overflow-x:auto}.seg button{cursor:pointer;color:var(--muted);white-space:nowrap;background:0 0;border:0;border-radius:8px;min-height:32px;padding:5px 12px}.seg button.on{background:var(--surface);color:var(--text);box-shadow:var(--shadow);font-weight:600}.errors{color:var(--bad);margin:6px 0 0;padding-left:18px;font-size:13px}.hero{grid-template-columns:auto minmax(0,1fr);align-items:center;gap:22px;display:grid}.ring-wrap{width:168px;height:168px;position:relative}.ring-wrap svg{width:100%;height:100%;transform:rotate(-90deg)}.ring-center{text-align:center;flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.ring-center .big{letter-spacing:-.02em;font-size:34px;font-weight:750;line-height:1.1}.ring-center .lbl{color:var(--muted);font-size:12.5px}.kv-grid{grid-template-columns:repeat(auto-fit,minmax(118px,1fr));gap:10px;display:grid}.kv{background:var(--surface-2);border-radius:10px;min-width:0;padding:9px 12px}.kv .k{color:var(--muted);white-space:nowrap;font-size:12px}.kv .v{font-size:19px;font-weight:650}.kv .v small{color:var(--faint);margin-left:2px;font-size:12px;font-weight:400}@media (width<=560px){.hero{grid-template-columns:minmax(0,1fr);justify-items:center;gap:14px}.hero .kv-grid{grid-template-columns:repeat(2,minmax(0,1fr));width:100%}.ring-wrap{width:156px;height:156px}}.macro{border:1px solid var(--border);background:var(--surface);border-radius:12px;min-width:0;padding:12px 14px}.macro .top{flex-wrap:wrap;align-items:baseline;gap:6px;display:flex}.macro .name{align-items:center;gap:6px;margin-right:auto;font-weight:600;display:flex}.macro .dot{border-radius:50%;width:9px;height:9px;display:inline-block}.macro .amt{font-size:18px;font-weight:650}.bar{background:var(--surface-2);border:1px solid var(--border);border-radius:999px;height:8px;margin:8px 0 6px;position:relative;overflow:hidden}.bar>i{border-radius:999px;position:absolute;top:0;bottom:0;left:0}.bar>i.over{background:repeating-linear-gradient(45deg, var(--bad), var(--bad) 4px, color-mix(in srgb, var(--bad) 70%, white) 4px, color-mix(in srgb, var(--bad) 70%, white) 8px)!important}.macro .meta{color:var(--muted);flex-wrap:wrap;justify-content:space-between;gap:8px;font-size:12.5px;display:flex}.meal-block+.meal-block{margin-top:6px}.meal-head{border-bottom:1px dashed var(--border);align-items:center;gap:8px;padding:8px 2px 6px;display:flex}.meal-head h3{margin-right:auto}.entry{border-bottom:1px solid var(--border);grid-template-columns:minmax(0,1fr) auto auto;align-items:center;gap:10px;padding:9px 2px;display:grid}.entry:last-child{border-bottom:0}.entry .name{text-overflow:ellipsis;white-space:nowrap;font-weight:500;overflow:hidden}.entry .sub{color:var(--muted);font-size:12.5px}.entry .kcal{text-align:right;white-space:nowrap;font-weight:650}.entry .acts{gap:0;display:flex}.entry.clickable{cursor:pointer}.overlay{z-index:50;background:#08120f73;justify-content:center;align-items:center;padding:20px;animation:.15s fade;display:flex;position:fixed;inset:0}.sheet{background:var(--surface);border-radius:18px;flex-direction:column;width:min(680px,100%);max-height:min(88vh,900px);display:flex;overflow:hidden;box-shadow:0 20px 60px #00000040}.sheet.wide{width:min(920px,100%)}.sheet-head{border-bottom:1px solid var(--border);align-items:center;gap:8px;padding:14px 16px 10px;display:flex}.sheet-head h2{margin-right:auto}.sheet-body{overscroll-behavior:contain;flex:1;min-height:0;padding:14px 16px;overflow-y:auto}.sheet-foot{padding:10px 16px calc(12px + env(safe-area-inset-bottom));border-top:1px solid var(--border);background:var(--surface);flex-wrap:wrap;justify-content:flex-end;gap:8px;display:flex}@media (width<=860px){.overlay{align-items:flex-end;padding:0}.sheet,.sheet.wide{border-radius:18px 18px 0 0;width:100%;max-height:94dvh;animation:.2s ease-out up}.sheet-foot .btn{flex:1}}@keyframes fade{0%{opacity:0}}@keyframes up{0%{opacity:.6;transform:translateY(30px)}}.food-list{flex-direction:column;display:flex}.food-row{border-bottom:1px solid var(--border);cursor:pointer;text-align:left;background:0 0;border-top:0;border-left:0;border-right:0;border-radius:0;align-items:center;gap:10px;width:100%;padding:10px 6px;display:flex}.food-row:hover{background:var(--surface-2)}.food-row .nm{font-weight:500}.food-row .info{color:var(--muted);font-size:12.5px}.qty-input{text-align:center;font-weight:650;min-height:54px!important;font-size:26px!important}.preview{text-align:center;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.preview>div{background:var(--surface-2);border-radius:10px;padding:8px 4px}.preview b{font-size:17px;display:block}.preview span{color:var(--muted);font-size:11.5px}.toasts{z-index:80;pointer-events:none;flex-direction:column;align-items:center;gap:8px;width:max-content;max-width:calc(100vw - 24px);display:flex;position:fixed;bottom:24px;left:50%;transform:translate(-50%)}@media (width<=860px){.toasts{bottom:calc(var(--nav-h) + 14px + env(safe-area-inset-bottom))}}.toast{color:#fff;pointer-events:auto;background:#10201c;border-radius:12px;align-items:center;gap:12px;padding:10px 14px;font-size:14px;display:flex;box-shadow:0 8px 24px #0003}.toast button{color:#5eead4;cursor:pointer;background:0 0;border:0;padding:2px 4px;font-weight:600}.toast.err{background:#7c2d12}.table-wrap{border:1px solid var(--border);border-radius:10px;overflow-x:auto}table.t{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%;font-size:13.5px}table.t th,table.t td{border-bottom:1px solid var(--border);text-align:right;white-space:nowrap;padding:8px 10px}table.t th{background:var(--surface-2);color:var(--muted);font-size:12.5px;font-weight:600;position:sticky;top:0}table.t th:first-child,table.t td:first-child{text-align:left}table.t tr:last-child td{border-bottom:0}.chart{width:100%;height:auto;display:block}.chart text{fill:var(--muted);font-size:11px}.chart .grid-line{stroke:var(--border);stroke-width:1px}.legend{color:var(--muted);flex-wrap:wrap;gap:14px;font-size:12.5px;display:flex}.legend i{vertical-align:middle;border-radius:2px;width:12px;height:3px;margin-right:5px;display:inline-block}.stat .k{color:var(--muted);font-size:12.5px}.stat .v{letter-spacing:-.01em;font-size:22px;font-weight:700}.stat .s{color:var(--muted);font-size:12.5px}.sync-dot{background:var(--faint);border-radius:50%;width:8px;height:8px;display:inline-block}.sync-dot.idle{background:var(--good)}.sync-dot.syncing{background:var(--primary);animation:1s infinite pulse}.sync-dot.offline,.sync-dot.error,.sync-dot.auth{background:var(--bad)}.sync-dot.local{background:var(--warn)}@keyframes pulse{50%{opacity:.3}}.date-nav{background:var(--surface);border:1px solid var(--border);border-radius:12px;align-items:center;gap:2px;padding:2px;display:inline-flex}.date-nav input[type=date]{font-variant-numeric:tabular-nums;background:0 0;border:0;min-height:34px;padding:4px 6px;font-weight:600}.set-row{grid-template-columns:34px minmax(0,1fr) minmax(0,1fr) 34px;align-items:center;gap:8px;margin-bottom:6px;display:grid}.progress-goal{background:var(--surface-2);border:1px solid var(--border);border-radius:999px;height:10px;overflow:hidden}.progress-goal>i{background:var(--primary);border-radius:999px;height:100%;display:block}details summary{cursor:pointer;color:var(--muted);padding:4px 0;font-size:13.5px}.sr-only{clip:rect(0 0 0 0);width:1px;height:1px;position:absolute;overflow:hidden}input[type=file]{max-width:100%;font-size:13px}input[type=date].input{min-width:0}.date-input{border:1px solid var(--border);background:var(--surface);font-variant-numeric:tabular-nums;white-space:nowrap;border-radius:10px;align-items:center;min-height:40px;padding:8px 11px;display:inline-flex;position:relative}.date-input.bare{background:0 0;border:0;min-height:34px;padding:4px 8px;font-weight:600}.date-input input{opacity:0;cursor:pointer;border:0;width:100%;height:100%;padding:0;position:absolute;inset:0}.date-input input::-webkit-calendar-picker-indicator{cursor:pointer;width:100%;height:100%;position:absolute;inset:0}.date-input:focus-within{border-color:var(--primary)}.meal-head{flex-wrap:wrap;row-gap:2px}.meal-head h3{white-space:nowrap}@media (width<=560px){.meal-head h3{margin-right:auto}.meal-head .meal-sum{order:5;width:100%}.entry{grid-template-columns:minmax(0,1fr) auto}.entry .acts{grid-column:2;justify-content:flex-end}.entry .kcal{grid-area:1/2}.entry>div:first-child{grid-row:1/span 2}}.sheet:focus{outline:none}:focus-visible{outline:2px solid var(--primary);outline-offset:2px}@media (width<=860px){.input,select.input,textarea.input,.date-input{font-size:16px}}.preview-banner{color:#fff;text-align:center;padding:calc(4px + env(safe-area-inset-top)) 8px 4px;background:#7c2d12;font-size:12.5px;line-height:1.4}
